Today, more than at any time in the history of life, humankind is intent on the journey to searching for optimum health, peace, and relaxation, seeking to know self and to know God. In this quest, many westerners have turned to ancient practices of the East to facilitate wholeness and wellness. Yoga, at least 6000 years old, is a complete system of self-development, wholistic health and spiritual attunement. Yoga postures and breath experiences are designed to promote a balanced functioning of body, mind, and spirit.
The emphasis of this video presentation is on Christian Yoga as an expression of wholistic spirituality, an integration of mind, body, and spirit. Barbara Moeller assists the viewer in a very easy, gentle and loving manner. Take part in a new spiritual adventure — Christian Yoga — the body at prayer.
DVDAH352
One 60 minute DVD.
Now $17.95