POST TRAUMATIC STRESS DISORDER
Searching for Inner Peace

Feeling upset, anxious for overwhelmed because of a traumatic event—whether a large-scale disaster or a personal one—is complete natural. There are no right or wrong ways to recover, however there are simple things you can do to help yourself become peaceful, healthier and happier. This series fosters understanding of the process and reactions to traumas, offer strategies to handle grief, bad dreams, flashbacks and anxiety. Laity, pastors, parish nurses, social workers and supporters of those afflicted will benefit from this series.